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10 days in Hawaii Island (the Big Island) with kids

10 days in Hawaii
Sibings and Sunsets

“I wanna go back to my little grass shack in Kealakekua, Hawaiiiiii…” This catchy tune ran through my head as I momentarily woke every so often from light turbulence on our red-eye home, happy and fulfilled from our 10 days in Hawaii Island (the Big Island), tucked in my middle seat with two sleeping children’s heads on my lap.



Hawaii offers the perfect mix of adventure and relaxation. Throw in a three-year-old and a five-year-old, and the “relaxation” part suffers, but it’s an easy and reliable place to travel with kids, especially given its proximity to Western Canada where we live. And it’s freaking beautiful…


10 days in Hawaii
The lagoon at Pauao Bay


On the other hand, I consider Hawaii somewhat predictable and quite expensive. But we had never been to the Big Island so we focused on the positives above and it was amazing!


Ten days is a great amount of time on one of the Hawaiian Islands. You could easily spend more, but our overall impression of our 10 days in Hawaii Island was similar to what we experienced in Maui – beautiful scenery and beaches, great weather, friendly locals, delicious food, and lots to see and do. We stayed at the Fairmont Orchid which isn’t the cheapest option, but is highly recommended for its beautiful surroundings, amazing food, and excellent service. You’ll need a rental car (we used Budget) if you want to explore.


For the sights below, I’d suggest an alternating schedule of one day on the resort and the next day off, for a good mix with kids. Each of the below are within a two-hour or less drive from Kona one way, and anything on the Kohala or Kona Coast can be done in a half-day trips. I gave each of the activities below a rating out of five, for those skimmers who want the goods without the details.


Resort Activities and the Kohala Coast – 5/5


Pauoa Bay – most resorts in Hawaii have so much to do that you don’t even need to step off the property for your whole 10 days in Hawaii. The Fairmont Orchid was exceptional for this – the highlight being the calm, turquoise beach lagoon at Puaoa Bay, with great snorkelling, kayaking, and stand up paddle boarding (SUP). We spent a good chunk of time there, where we snorkelled with turtles and tropical fish, took the kids on kayak and SUP rides, and I tried a new activity I loved and highly recommend – SUP yoga.


All beaches in Hawaii are public so you can visit, and while you’re there pop into Hale Kai just over from the beach for a mouth-watering crushed pineapple mojito, some tuna poke, and a stellar sunset.


10 days in Hawaii
Fun at the beach


Other resort activities – pool time, hula dancing, lei making, Hawaiian games, beach volleyball, tennis, and bike rides also kept us busy at the resort. Our kiddos LOVED the nightly torch lighting and conch shell blowing, where they exuberantly followed a traditionally dressed Hawaiian staff member all around the resort, “helping” him light the tiki torches.


Shopping –  The Waikoloa Beach Resort area 30 minutes north of Kona features a plethora of resorts/hotels, restaurants, and shopping. Queen’s Marketplace has stores like Quiksilver and Sunglass Hut, and Kings’ Shops features high-end art galleries and designer shops such as Michael Kors and Tiffany & Co.


Petroglyph Hike – I found the Puako Petroglyph Archaeological Reserve fairly underwhelming and wouldn’t do it again. The 1.4 mile hike has a few petroglyphs near the start and the hike itself is OK, but when you arrive at the end, the petroglyphs are rather hard to see and blocked off by a railing. They all looked quite similar (think: stick man) and this just wasn’t really our jam. P.S. – don’t wear flip-flops.


Sunsets  – I gave this its own category as you have to make time to watch and photograph the jaw-dropping sunsets (best served with a happy hour buzz) from the West Coast of the Big Island. The first one we saw was so ridiculously good that even the staff were taking photos.


10 days in Hawaii
Beautiful West Coast Big Island sunset (unedited!)


Kailua-Kona – 4/5


Kailua-Kona, the hub of the Big Island, is a fun town to wander in for a few hours. Similar to Lahaina, Maui or Byron Bay, Australia with a bit less charm, most attractions (restaurants, bars, shopping, etc.) are conveniently located on the main tourist street right along the ocean – Ali-i Drive.


We loved our lunch at On the Rocks, an open air restaurant overlooking the ocean with a sandy floor. We also had a delicious dinner at Huggo’s, also right on the ocean. Scandinavian Shave Ice was a hit with the kids, featuring about a bazillion flavours. When I told Nick we should go for happy hour at Humpy’s, he was a bit confused about what we were going to do, and although it was fun since we were sans kids (thank you, Molokini Keiki Care!), the appies were the only thing that was dirty. Good thing the great ocean views, hefty wine glass pours, and great company made up for it!


10 days in Hawaii
At Scandinavian Shave Ice in Kona


East Coast – Hilo (2/5) and Akaka Falls State Park (5/5)


We probably didn’t give Hilo a fair shot, but in the time we spent there, we didn’t find much of a draw. On the “rainy side” of the island, I found it to have a rough edge. My guidebook didn’t offer much of interest to us in the town itself, although we made stops at Big Island Candies (not worth it) and Lucy’s Taqueria, for tasty authentic tacos and a good bar selection. I read that the free Pana’Ewa Rainforest Zoo and Gardens just outside of Hilo was good, but we didn’t fit it into our day.


Akaka Falls was stunning! I highly recommend driving to this area of the island as the topography is very different from the West Coast. You’re surrounded by lush, green rainforest reminiscent of parts of the Road to Hana in Maui, as opposed to lava plains. The walk to the falls through lush greenery and a bamboo forest is short and beautiful (easy with kids). Take the full loop rather than cutting straight to the falls. Akaka Falls was just the majestic, perfect and misty waterfall I was hoping for.


10 days in Hawaii
Akaka Falls



Hawaii Volcanoes National Park – 4/5


Given the age of our kids and that it was raining quite heavily while we were there, we didn’t spend as much time as we’d hoped to at Volcanoes National Park. Most of the highlights are seen by taking long hikes, which we weren’t able to do with our kids. If it were just Nick and I, we would’ve chosen the Kilauea Iki Trail, a popular four-mile loop hike that is said to feature “rainforest, birds, insects, a 1959 lava lake, steam vents, cinder and spatter cone.”


Instead we saw steam vents right off the main road, the Kilauea lookout, the Jaggar Museum and overlook, and the Thurston Lava Tube – all worth a stop. The views from the top of the crater are quite grandeur; you can’t picture the size of this massive volcano until you see it. We lucked out and saw lava flowing in the distance, which is unusual during the day. We learned that in order to see abundant lava flowing close-up, you have to take a helicopter or a 10-mile hike.


The Thurston Lava Tube is extra cool for kids. It’s a massive lava tunnel (like a cave – see photo below). A short walk from the parking lot takes you to the dewy entrance, which looks as if it’ll swallow you up into a mouth of black, but inside it’s very neat (and a little spooky).


Also check out this post from Aloha with Love on visiting Hawaii Volcanoes National Park at night!


10 days in Hawaii
L: entrance to Thurston Lava Tube; Top R: inside Thurston Lava Tube; Bottom R: view from Kilauea Lookout


Offshore – amazing snorkelling excursions – 5+/5


We had two snorkelling excursions with Kona Ocean Experience in Hawaii that were unreal. They were the highlights of our trip and I wrote about them in a separate post. We snorkelled alongside a pod of spinner dolphins and five giant manta rays, coming within inches of both. Like move-out-of-the-way close. If you love snorkelling and ocean wildlife, you HAVE to do these excursions!


dolphin snorkeling hawaii
Up close and personal with spinner dolphins


Our trips included a morning “spinner dolphin encounter” and Kealakekua Bay snorkel, and a “manta ray night snorkel,” both leaving from Keauhou Bay, about 15 minutes south of Kona. The video below captures the experiences of swimming alongside 80-100 dolphins and five giant manta rays.



The snorkelling a Kealakekua Bay was good – nothing out of this world – but featured great visibility and an abundance of various types of fish swimming among the coral.


We brought Cohen and Vayla on the dolphin/Kealakekua Bay cruise, but got a babysitting service for the manta ray night snorkel. Cohen got in with the dolphins but said the water was too cold so got back out, but both kids loved watching the dolphins jump in and out of the water from the boat. Vayla got in the (cold) water at Kealakekua Bay and snorkelled for about 30 seconds before getting water in her mask and asking to go back on the boat. We were proud of both of them for trying!




I’ve only scratched the surface of what you can do in 10 days in Hawaii Island with kids, but I believe we hit up some of the best highlights. A few things we had as “maybes” on our list but didn’t make it to were Hapuna Beach, the Ocean Rider Seahorse Farm, and Puʻuhonua o Hōnaunau National Historical Park, which all had great reviews in the research I did. I guess we’ll have to go back!


10 days in Hawaii
I heart these people and this sunset


For a family-friendly, easy and safe vacation with many adventures activities, I highly recommend 10 days (or more) in Hawaii Island, where you may even see a  “Humuhumu, Nukunuku a pua’a go swimming byyyy…”


If you’re thinking about also visiting Maui on your trip to Hawaii, check out these Maui Must Dos from Moments of Treasures.

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